“May you live every day of your life.”
― Jonathan Swift

Good Morning North State!

In this edition of Good News: North State we cover Ozzy, Murder Mystery Theater, and Reducing Stress Through Deep Breathing.

Have a beautiful Monday, I hope to see you out there.

-Timothy

P.S. Don’t forget to get your free slurpee on Saturday!

Upcoming Events:

7/12 - Oroville Farmers Market (Oroville)

If you have an event that you would like to see featured in an upcoming issue of Good News: North State, we’d love to hear about it!

Song of The Week:

What should I listen to next? Reply to this email and let me know!

Birthday Shoutouts 🎉🥳🎂:

Tanya B - 7/6

Angelica L - 7/9

Allison A - 7/10

Happy Birthday North State! If you or a loved one has an upcoming birthday and would like a shout-out, let us know!

And The Winner Is…

Last month Good News: North State ran a contest sponsored by Elegant Sunflower Photography and Designs giving away a free petite photo session to one lucky reader.

And the winner is 🥁 🥁 🥁

Shari M! Shari, I’ve sent you an email with the details!

Interested in being a sponsor? Reach out today!

Community in Action:

Weekly Good News Challenge:

For this week’s Good News Challenge, I challenge you to practice deep breathing exercises in an effort to center yourself and reduce stress. I recently read Breath by James Nestor, a book that highlights the importance of proper breathing techniques and how it’s a lost art for much of society. Check out this video from John Hopkins Rheumatology for a quick 3 minute guide to reducing stress through deep breathing.

Challenge accepted? Reply to this email and let me know how it went.

Thanks for reading this issue of Good News: North State! I hope you enjoyed it, and I hope to see you out there in the community. If you have some good news that you would like to see covered, or just have some feedback to share, I’m all ears. Until next week.

-Timothy

Based in Oroville, Ca. Good News: North State is a labor of love and 100% community supported. Even if I had 0 subscribers, I would still write this newsletter as an excuse to explore the North State with my wife and kids. If you enjoy starting off your week with Good News, consider donating to the project. All donation proceeds will go towards website maintenance/hosting, travel expenses, and highlighting North State destinations and events that you and your family will love. Thank you.

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